Kale
Carrots
Romaine
Spinach
Celery
Apples
Blueberries
Strawberries
Please be clear, it is not my plan to have fruits during this fast. Well, I will have apples with my green juice, but nothing else. However, it was my plan to juice all of the fruit and veggies that were in my refrigerator. I was a little nervous and afraid of the smell that I get about day 21 that makes me want to walk away from the journey. I did not do any major straining, so I was afraid to have the large pieces that would turn me off while drink. To my surprise, my first green juice was good!! Yes, there were a few chunks inside, but I had not had any food all day and my mind was starting to play tricks on me. So, it was my goal to get some juice in my system to let me body know that I had not abandoned it.:)
Green Juice, um um good...
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Ingredients for the green juice. |
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