Day 3

Hello Juicy Juice Friends:

Well let me tell you how I am feeling today. First of all when I woke my kids for school I started feeling super warm. I was drenched in sweat which is a direct meaning of detox. I had to change all garments because I was drenched in sweat. Today consisted of bowel moments and boy is my body achy. My shoulders are achy, my back is hurting and I started feeling a little knee pain today.

All of these symptoms are letting me know that my body has officially recognized that something different is taking place. Every time my mind starts to think about day 21 or day thirty, I quickly redirect it to focus on the day. During this fast, this is the first time that I have allowed myself to keep track of my water intake and to ensure that I have a healthy balance of both juice and water.

So far, all is well in the world of juice. I have had 48 ounces so far and I ordered a 28 ounce of orange for super. Tomorrow I will start the day with  my mean green and make it a green juicy day.

Wishing all a super day!

PJ