Day 3-Plant Based

Today was a good day, I started with a mono breakfast and a nice salad with black beans on it. For the first time I had kale and boy was it thick. Wow...I never chewed so much in my life. I think that I need to cut it up in smaller pieces. So, it took me a long time to get it down but it worked out. However, I had strawberries after it and that turned out to be a great meal. For dinner I had spinach with broccoli, beans and cucumbers. Yum Yum

So far things have been going very well but I have definitely been thinking about things before making food choices. The only thing that I have had so far that is not plant-based was about (8) pretzels. Ugh... I guess my cheating looks different these days.

I definitely don't feel as heavy and as exhausted as I was feeling a few weeks ago. One day at a time and today was a good day. I went to the Farmer's market this evening and picked up some fruit and I am looking forward to eating them three times a day along with my veggies and a few nuts. It's Father's day weekend and at least I get to eat with the family as oppose to drinking juice while they are eating.

Wishing all a super evening,

PJ