Today is Day 13, I woke up annoyed once again so I felt like I needed to release some steam. That led me straight to the gym to get a nice workout. Cam you believe that I worked on Upper and Lower body parts and then I ended with a thirty minute cardio workout on the elliptical machine. I was sure that I would become sick since I am juicing...my body did very well, no nausea or dizziness. WOW!!! I totally enjoyed the workout and I intend to go again tomorrow or later tonight if the spirit hits me. So far I have had two and a half mason jars of green juice. This combination has been a true success for me in terms of greens. I intend to go back to SPROUTS (local healthy food grocery store) tomorrow so that I can try additional greens to add or to substitute in my juices.
That consist of:
Celery
Romaine
Spinach
Parsley
Apple (Green)
Lemon
*I am so excited about my new and improved healthy lifestyle!!
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