Saturday, May 26, 2012

Day 12-Emotional

During Day 12, I felt all of my emotions due to my unwillingness to eat each time that things annoyed me. I knew that I was addicted to food but, I really saw it. Once when I became so frustrated I was wanting something to snack on. I have heard people say that they use food to soothe them. I NEVER thought that I wanted food to soothe or to comfort me for any reason..Guess what...I do! WOW-I learned something about myself that was out of this world. I did a short video, but I was very annoyed because EVERYONE is on my nerves these days. As I was doing research I learned that they food has assisted with suppressing issues or things that arise throughout ones day. Well, since I have not had food in twelve days..I am what they call "BUTT NAKED"..I am, WIDE OPEN...VULNERABLE to all things that come into my path. This part of the process has made me pray harder because if not I would probably be gaining all sorts of enemies..Prior to fasting I would take like two baths or showers per day when I felt stressed and full of life's issues. Now that I am fasting it seems as though I take about three to four showers or baths per day. I am so okay with it, during that time I meditate and talking with my "Higher Power".

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