Day 9

On day 9, I felt as though I had several heart palpitations. For some reason I felt anxiety about getting particular chores done for the day. In addition, I was very in tuned with my feelings. I kept feeling as though I wanted or needed to cry for random feelings. As I was doing research prior to starting the fast, I learned that this is a time that you become in touch with your feelings. Since, Sunday (day 7) I have been feeling the urge to boo hoo cry and I am not sure of the circumstance. My shoulders are no longer achy, but my legs still have pains in them when I sit or lye down for periods of time. My sinuses are still draining like crazy...that is killing me. But, I feel very aware that it is part of my process. Also, I went to 24 hour fitness to get a little work out in..I walked for thirty minutes on the treadmill. I prepared myself to feel very yucky when I finished, but to my surprise I felt amazing. Very vibrant and upbeat.. Towards the end of the night I felt as though I had a burst of energy and wanted to do things that have been on my to-do list for weeks. Overall, day 9 was a success for me.