So I ended my fast on November 8th...things have been going well for me and I can actually see how clean eating allows you to feel light and keeps your bowels regular. It brings about an awareness of your body that is amazing, I can actually tell when I've eaten something bad.
I wonder can anyone agree wit that? I have swamped myself with all sorts of healthy eating blogs and facebook groups. Boy does that help with conviction as well as motivation. I really do like that I can look online and get some motivation any time of the day or night.
I posted a few pics of my new favorite breakfast that I would not have ever that would make me happy. I have decreased my meat intake so much and I have almost stepped away from bread and white flour completely One step at a time, but I do want to make more healthy choices wit my eating. As I have mentioned in the past, planning in advanced and shopping inside of a whole food grocery store has been very beneficial to me.
Oatmeals with apples, this is NOT my style..Guess what, it was so good and I was totally amazed. This has become quick and simple to make so that I can also start the day off with breakfast. Every morning I make breakfast for my two children and my husband and there is usually not enough time to make me anything. Lately, I have been able to enjoy breakfast as well and that has really made me happy.
Enjoy your day friends!!
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