Thursday, January 3, 2013

How Am I feeling

Hello Friends:

I am a little grumpy due to my body aches and a slight headache. I am sure that at this point I have not taken in enough water (as of today) because we are moving at work so I have not had the opportunity to take a moment to myself. In a few minutes my office will be moved into it's new place and then I can take sometime to myself to have a juice, water and a cup of much needed tea.
Today my jeans are feeling somewhat light, this is how I feel early my fast because I am not loading my body with heavy unhealthy foods. Of course when you work outside of the house (some people) you tend to purchase coffee and eat out with friends to have social hour. These things will be very difficult for me but they are ultimately killing my health.
I have not incorporated exercising into my schedule yet because it is 20 degrees. I am such a Florida girl and I am not feeling the cold whether. My hair is thick and it holds water which ultimately gives me a runny nose and some sinus stuff...YUCK!! Anyway, we will see which route the weekend swings me in terms of working out, I made plans to purchase a treadmill. But, the family that I was buying it from decided to keep it..so above all I KNOW that I have to come up with some plan very soon.

Thanks for listening to me today, I'll be back to check on ya'll in a few~

PJ

No comments:

Post a Comment