Okay, I thought I would stop by and share some thoughts that I have been becoming somewhat obsessed with. I will be finished with my thirty day fast in a few days..(like 12 days to be exact) and I really want to maintain my weight and healthy lifestyle. However, I am unclear of healthy options, foods and methods that I should use.
Therefore, I have been researching information like crazy lately on ways to maintain a healthy diet. I have liked a page called raw raw life on facebook and there is an opportunity for information gained, answering of questions and actually receiving answers in a timely manner. I have been following this blog and watching videos for a few months from raw raw life. I understand that the creator (Carla) has completed a sixty day juice fast. Therefore, I know that she is probably utilizing some form of a diet to maintain her healthy lifestyle. I have chosen to reach out to her about how she maintains her weight and overall healthy lifestyle. She responded and also sent me links to her videos and blog that provided information specific to my questions.
First, she has a daily eating routine that I actually love. I am going to share her blog with you so that you can be enlighten as I was about a method that could be utilized when we began eating again. Here is the link to eating mono meals which sounds like an exciting eating habit. http://rawrawlife.com/
Let me know what you think about this system, I am definitely going to be giving it a try on Father's Day this year.
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