Hello Peeps:
Let's my discuss my mental, emotional and physical state these days. Well, mentally my mind is consumed with gaining weight and my desire to continue to loose. I have particular responsibilities in the house therefore it is sometimes difficult to modify my food verses others in the home. Last week I had a large amount of salad, this week I have found that I am out of a lot therefore I am supplementing with small healthy snacks.
Emotionally, I have noticed that I have become more calm and easy going. It seems as though I really enjoyed the peace during my juice fast and now I am doing things (self-talk) to keep that peace.
Physically, my body doe NOT like bad foods, therefore it rejects it the best ways possible. Yes, I have had a snack because I felt like I HAD to have something sweet Well, my body was like "look lady I don't want that". Therefore, I won't be heading down that road again anytime soon!
Overall, things are going well, I am finding that I do NOT need as much sleep as I once thought, I still have energy and I am more clear in terms of planning in my head! I totally like the new PASSION!!!
Thanks for stopping by~
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