Tuesday, June 12, 2012

Day 30

Yesterday was a bitter sweet day as I reached my goal and looking towards bigger and better things. When I think back I am so glad that I chose to make this decision. My body feels like and I have more energy than ever before.
I feel as though I am more spiritually sound and that I am walking with God in a closer manner. Today I credit my strength and will to the man upstairs. On the days that I did not pray, I had aches and pains..on the days that I woke up and meditated I felt remarkable. It is important to have some quiet time, perhaps yoga or something that will allow individuals to become centered.
My end weight was 193 and I am sure that I have gained muscle due to my hard work in the weight room. I would usually provide pictures from my phone. Unfortunately, my phone died therefore I am unable to show a picture of my scale right now. Therefore, I will be trying to get my measurements to you all in a few days. I am sooooo happy with things right now. Juicing is forever!

No comments:

Post a Comment