So, I am quite sure that you have not hear from me in about two weeks. However, I am happy to report that I am hanging in here. I have been out of town an unable to post like I' like to on a regular basis. But, I am hanging in here an trying to do the best that I can.
During March I ha a very bad scare with high levels of hypertension. I ha really prepared to die because it was extremely high and I did not know how to bring it own. When I went to my doctor, she prescribe me medication and I was not happy about that at all. So, mentally I needed to find a plan that would help me to cure myself. I have done a large amount of research while on this Eat to Live journey. One thing that I am feeling secure about is, healthy foods heals. So, I started a strick vegan lifestyle in June and I really started feeling different after week three. Then, I started running an actually felt great while doing it. When I returned to the doctor on this past Friday my levels were low and I was own ten pounds. I am quite sure that I can come down lower than that if I stop completely dibbling an dabbling with the pasteurized sugars. I have made a mental commitment to push away for thirty days to see what the outcome will be. So, I will keep you posted on my journey with out NO pasteurized sugars. I think that I want to break into a bad cry, just while saying that.
As of today, I am 206 pounds. I believe that in thirty days that I could be 196, let's see what happens. I will be sure to keep you posted. Wishing everyone a Happy Sunday!!
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