Hi Peeps:
For some reason I have been able to maintain my weight since the June Juice Fest. I have gained two pounds and I have been making a conscious effort to eat healthy foods. Recently, I have had death in my family and I have been wanting the crud so bad..again. Originally, I was having smoothies hear and their in efforts to skip a mean and to still get the nutrients.Now I have a smoothie and it does not do the job for me, I still feel very hungry. As of now I have allowed myself to just do whatever.. I will be leaving for Florida next week and boy I am sure the flood gates will come open.
When I return to TX I will pick myself up and march to the starting line again. I have made a conscious decisions that no matter how many times that I fall off of the wagon, I will not give up. I notice that there are some people in the world that struggle with weight all of their life. Then, they become ill and all of the weight falls off because they no longer eat. It is my goal to take control of my healthy living so that I can be more happy. Also, so that I don't need to worry about my weight, but to know that I making healthy choices in my daily journey.
I have teamed up with a friend of mine that has written various articles about juicing and how it can be a solution to terminal illnesses. This is a woman that wants to share her perception, tips and education on pertinent information that you may find useful to you. We are hoping to reach everyone with this information so that they can also pursue a more happy and healthy life.
No comments:
Post a Comment