Change is coming!

Hey Friends:

So, I see that I have not written on my blog in nearly a year. I last checked in during June of 2013...what in the world is wrong with me.
Well, lately I have been thinking that I have got to get this weight off and to stick to a healthy lifestyle. I started on Thursday of this week. When I say that I started, I mean that I purchased foods that will support my clean eating initiative. Since Thursday, I have been very conscious about the foods that I put in my mouth. Although I have not completely transitioned into a healthy lifestyle I feel my mind changing about the choices that I am making pertaining to food. Since tomorrow is the first day of the week, it is my goal to start off with lemon, water, fresh juice and greens. It is my prayer that I can seek sugars from fruit (natural) as oppose to something that has an enormous amount of calories. As I get back on my journey I am asking that all of my friends out there pray for me. I truly feel that if you seek commitment in one area of your life that you are able to become committed in others.
I am choosing to live as oppose to allow foods to kill me and my families life. Rather than waiting on others to invite me to workout with them, it is my goal to go by myself. I am up for the challenge today, but in a few days I know that I will become discourage and need a supporting word. Since we are not in the same state or country, please send positive energy my way. I am so sure that the universe will allow it to float my way.

You will hear from me very soon!

Passion Jones

On the Road

Hello Friends:

So, I have been trying to become motivated to get my life back in order. For instance, I am having thoughts about starting to incorporate running into my life. Also, I am trying to eat healthy and to increase my water intake. During this week I plan to do my best to eliminate a large portion if not all out of my daily intake.

I am so tired of this roller coaster of highs and lows of weight loss. I really enjoyed the vegan diet, it really fits in well with my lifestyle. I am hoping that this week could be the start of me getting back on track. I would love to do a juicing detox for about 10 days, but we have so much going on with the family that I do not have to juice.

For now my plan is to eat in a vegan manner adding exercise hoping to gain control of my weight while toning my body.. Wish me luck-here goes again.

PJ

Spring Break

Since Spring break my eating has been out of control. I need energy and to be healthy. So slowly I have been trying to avoid the amount of sweets that I had been eating. I am trying to get back to my Vegas lifestyle that I felt so comfortable in. Wish Me Luck!

Salad

So lately I have been struggling to get the spinach and very leafy greens down. So, I purchased a head of lettuce-iceburg to bring myself back in. The stems on the greens that I purchased were giving me a hard time. My next shopping run I intend to combine spinach with the iceberg along with romance. YUMMY!! Another plan is to make salads for the week for the week for better planning-perhaps I should use jars for my fruit salads in the mornings...hmmm We shall see, for sure my new Eat to Live lifestyle is definitely in the front of my mind. Wishing everyone a great day!

Yummy

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Avacado Pesto

Here is my dinner that my loving husband made for me tonight. It was um um good!!! Feel blessed that he supports my efforts to pursue a ETL lifestyle.

Day One lunch!!!